Improve the relationships in your life.

In relationship therapy work, I focus on building connection and understanding between two people. I try to help facilitate a healthy and safe conversation between two individuals that encourages listening, validation, and empathy.

If you want any relationship to thrive, you have to invest in that relationship with productive communication and effort on both sides, and continue to work on opening your heart and mind. My job during relationship therapy work is to bring healthy energy to the room by disentangling the often unconscious relationship patterns that we all engage in based on each person’s own lived experience and past relationships.

I believe that folks are attracted unconsciously to romantic partners based upon what they are trying to heal in their past. And that the relationships you had or didn’t have with your parents, shows up in your romantic relationships, and is going to be triggered by your current partner. I work with clients to identify triggers in themselves and their partners to help deepen understanding and commitment in the relationship and help support clients to not take their partner’s triggers personally.

I work with relationships of all kinds that include romantic, family, and friends to name a few. I am a believer that you can make ANY relationship grow when two individuals are committed to healing and open to exploring their own past, and conscious or unconscious wounds.